Newsletters
Our Body Can Heal: What Changes Is Not Always the Scan
When we say the body can heal, most of us picture the tissue changing back. The disc returns to its place. The narrowing opens. The scan looks different. We wait for that picture, and when it does not arrive we conclude that nothing is happening.
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Our new themed classes start on Saturday, September 12!
A Member’s Story: Healing Together
A couple in their 70’s joined the WaQi for Back Pain program to manage long-standing pain and balance issues. Each found unexpected breakthroughs — from core strength to quality movement. They continue to improve, with no falls since they began the program.