WaQi for Chronic Pain

Back Pain Relief Series

Relieve Pain, Reclaim Your Life, Develop Optimal Well-Being

Experience an evidence-based Tai Chi and Qigong program designed to relieve chronic back pain, enhance mobility, and support overall well-being. Backed by ancient wisdom and modern research, this personalized program empowers you to manage pain effectively and regain confidence in daily life.

Key Benefits:

  • Relieve chronic pain effectively with evidence-based practices.

  • Improve posture, core strength, flexibility, balance, and physical function.

  • Enhance sleep, reduce stress, and cultivate a calm, positive, and resilient mind.

Proven Results, Real Transformations

Supported by groundbreaking research in collaboration with Weill Cornell Medicine, WaQi for Chronic Pain and Spine delivers life-changing outcomes:

  • 39% average reduction in pain intensity.

  • Improved mobility, flexibility, sleep, and quality of life.

  • Reduced reliance on pain medication and surgery.

Program Features

  • Weekly live online classes led by Master Yang.

  • Access to previous class recordings anytime, 24/7.

  • Home daily practice guideline to support consistent progress.

  • Personalized one-on-one guidance to address unique needs and optimize practice.

  • Tools for posture improvement, core strength, stress relief, and building resilience.

Want to try a free sample class first? Click here