Press & Media Spotlight

Discover how WaQi is making headlines and inspiring transformation through Tai Chi and Qigong.

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Virtual Trial Explores the Use of Tai Chi and Qigong for Improving Low Back Pain

Non-Operative Approaches to Meaningful and Successful Spine Care. Read more

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Bad back? Why T’ai Chi and Qigong Could Help

A study featured in The Sunday Times reveals that combining qigong, t’ai chi, and meditation can effectively reduce lower back pain, offering a centuries-old solution to millions suffering in the UK. Read more

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Virtual Tai Chi Significantly Reduces Back Pain

Major journal study shows that virtual Tai Chi significantly reduces back pain and improves patient outcomes, offering a promising non-surgical pain relief option. Read more

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Virtual Tai Chi Reduces Back Pain and Improves Well-being

A joint study by Weill Cornell Medicine, New York Medical College, and Master Yang Yang, PhD, found that virtual Tai Chi significantly reduces back pain and improves well-being. Read more

Cover of the NASSJ journal titled 'The Open Access Spine Journal of NASS' with a blue and white design, including logos and text indicating it's an Elsevier publication.

Tai Chi Randomized Control Trial Shows Back Pain Improvement

A new study finds that a virtual mind-body program combining tai chi, qigong, and meditation significantly improves pain-related disability and quality of life in individuals with low back pain. Read more

Virtual Tai Chi Program Shown to Relieve Chronic Back Pain

A major clinical study found that our 12-week online program significantly reduced back pain, improved mobility, and enhanced sleep—offering new hope for people who haven't found relief through conventional care.

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