WaQi for Chronic Pain & Spine

Find Relief from Chronic Pain

Gentle Movement. Real Results. Feel Better.

If back pain, neck tension, or chronic discomfort is limiting your life, you're not alone—and you don't have to live this way.

A Program That Actually Works

WaQi combines ancient Tai Chi and Qigong with modern science to help you feel better naturally. No complicated routines. No equipment needed. Just gentle movements that ease pain and restore your body.

Clinically proven results from 350 participants:

  • Less pain

  • Better mobility

  • Improved sleep

  • More energy and well-being

What You'll Experience

  • Relief You Can Feel
    Reduce pain intensity and move more freely in your daily life

  • Stronger, Not Strained
    Build core strength and balance without pushing your body

  • Calm Mind, Less Pain
    Lower stress levels that often make pain worse

  • Skills for Life
    Learn techniques you can use anytime, anywhere

Simple & Supportive

  • Live Weekly Classes
    Every Tuesday, 7-8pm ET with Grandmaster Yang on Zoom

  • Watch Anytime
    Can't make it live? Access all recorded classes on your schedule

  • Personal Guidance
    Get one-on-one coaching tailored to your needs

  • All Levels Welcome
    No experience needed. Movements adapt to your ability.

Ready to Feel Better?

Hundreds of people have found relief through this gentle, proven approach. You can too.

Choose Your Plan:

  • Monthly membership

  • 6-month membership (save more)

Backed by research and trusted by Weill Cornell Medicine

Start your journey to relief

“After years of back pain, failed treatments, and even surgery, this Tai Chi program changed my life. I’m now pain-free, medication-free, and stronger than ever.”— Rob